Empowering Life Through
Hands-On Experiences
We take personal expansion and Team Building activities to another level! Our workshops are designed to provide every participant with hands-on experiences in diverse Art disciplines. The Design Thinking process influences our dynamic approach to execution, diverse wellness modalities enhance our program, all our workshops include wellness tools that help to manage stress levels, anxiety, and boost productivity in our daily lives.
Every participant goes through the entire process, from design to prototype, to completion. Regardless of the workshop or previous skills, everyone can expect to take home a one-of-a-kind artwork of their own creation.
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Most workshops can be adapted to have a virtual experience. The way this works is: we mail all the materials in advance, set up a room with a computer previous to the scheduled date/time so you or your group may enjoy a more safe, private, and very productive experience.
Our facilitators always make sure that every artwork achieves excellent quality and visual results.
Benefits
Our program aims to enhance and empower our innate mental, physiological, psychological, and bioelectric abilities. From developing new motor skills that improve your brain power through the creation of new synapses to learning new techniques to relax, rejuvenate, and enhance your daily life.
Our unique fusion of art and wellness tools have a creative, therapeutic, introspective and artistic approach, this helps you to easily learn and develop new skills and healthy habits useful in diverse areas of your life.
We also offer the traditional Team Building activities like scavenger hunts, build a raft with cardboard and tape, food donation sculptures, group juggles, human knot, the battle of the air bands, etc. If you don't find the right workshop for your team here please contact us! We can certainly facilitate it for you!
Photo Hike
This is a fun and constructive photo class that can be done at any location. This workshop offers a unique, fun and informative approach to photography that guarantees you'll improve your photographic skills from this day on.
Learn how to capture and create better photographs! You'll understand in-depth about image language, composition, how to take proper portraits, frame landscapes, and many other tools that you can remember and apply in the future.
You'll achieve a better understanding of your creative process allowing it to use the tools to communicate better through photographs.
Alfonso has 28 years of experience as art teacher and selling his artworks as fine-art photographer.
Regardless of your current camera, skill level or previous experience you will learn powerful image-making techniques that will help you use your equipment while improving the composition, handling of light, and visual message. For groups, we can also facilitate a unique photo competition at the end of the day!
Wellness Components Covered: Self Empowerment, Mindfulness, Art Therapy, Team Building.
Duration: 2 hours
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*Group Rates Available
Block Printing
Make your own Seal or Stamp
Design, carve and take home your own block of wood like the one in the image, or a stamp, seal or symbol to take back home.
Block printing is one of the most ancient forms of decoration and communication, it has numerous applications. Our focus in this workshop is to help you design and hand-carve your own unique seal or stamp on a special block of wood and rubber.
To participate in this workshop no previous experience is required. You will learn the full process and create up to two stamps per session. Take your blocks home and keep printing!
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Wellness Components Covered: Meditation, Mindfulness, Art Therapy, Team Building.
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Duration: 1.5 hours
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*Group Rates Available
Glass Fusing
Glass fusing is defined as the bonding of separate pieces of glass by applying high heat in a kiln or oven.
In this workshop, you will learn how to create a fused glass for making one-of-a-kind pendants, small paper-weights and other decorative objects. The goal is to create your own lucky charm or amulet based on the color theory used by graphic designers to empower your daily life.
You will learn the entire production cycle as you explore this interesting, fun and engaging art form. After they cool down we'll ship you home your two glass pieces. We have hosted corporate groups of up to 60 guests.
Wellness Components Covered: Design Thinking, Mindfulness, Art Therapy, Team Building.
Duration: 1.5 hours
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*Group Rates Available
Sound Bath
Sensorama
A multi-sensory experience where you will enjoy and learn first hand diverse sets of useful tools to reduce feelings of anxiety, fear, and other common patterns of resistance. All while enjoying a co-creative experience with your partner or an entire team. This workshop may be facilitated on any location, even around beautiful natural locations such as beaches, parks, etc.
Experience first hand the powerful multidimensional qualities of the quartz crystal singing bowls, learn how to feel and interact with your own bioelectric field and other palpable frequencies, experience 3 different easy meditation techniques, and more!
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This is a sonic experience that relaxes, balances, and promotes good health to the body, mind, and soul through the use of quartz bowls as instruments of sound. The crystalline structure of quartz crystal happens to be very similar to the structure of our bones and DNA, both of which have a unique and true interaction with electricity.
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Every time we make a quartz bowl “sing,” our bone structure resonates and "sings" too. This is important because our bones are the core of our physical and energetic structure, and because most of our blood cells are produced by our bones.
Anyone can do it and will experience the benefits of this session. Every subject we cover in this workshop is non-dogmatic, nonconflicting, also, fully honors and respects all walks of life.
Among other benefits, the sound bath helps to rejuvenate your bloodstream by enhancing its production from within. On the bioelectrical level, the acoustic resonance of the quartz opens and balances our bioelectrical field or lattice and chakras one by one.
Wellness Components Covered: Music Therapy, Meditation, Mindfulness, Bioelectric Balancing.
Duration: 55 minutes
*Group Rates Available
CandleMaking
&
AromaTherapy
Essential oils and soy wax
Learn about and experience nature's top healing plants and their uses in aromatherapy. Then create your own clean-burning, soy-wax candle with essential oils to enjoy for many months to come.
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In this workshop, we share with you the secrets of aromatherapy. Our goal is that you may understand which plants are better for you and your home environment, also their properties that will allow you to continue using them as herbal teas, essential oils, or real plants for your home.
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This workshop includes the creation of two medium-size candles or one large candle per participant.
Wellness Components Covered: Aromatherapy, Mindfulness, Meditation, Team Building.
Duration: 1.5 hours
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*Group Rates Available
Neuro Acoustics
Enhanced audios to lift your mood
Have you ever tried to meditate, but for some reason you just couldn’t? Then this is for you!
Lay back and enjoy unique peace of body and soul while you listen to enhanced and specially engineered audios that slow down and relax your mind.
Our curated audios feature subsonic frequencies designed by neuroscientists to positively induce your brainwave patterns to resemble those achieved by life-long meditators and monks.
We'll pick the ideal location for you somewhere around. Then, after a brief introduction, you'll sit back, relax, and enjoy our signature audios against.
This experience will leave you energized, aware, and at the same time relaxed. At the end of your day, we promise you a serene night's sleep. Includes headphones or you can bring your own.
Wellness Components Covered: Music Therapy, Neuro Acoustics, Meditation.
Duration: 1 hour
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*Group Rates Available
Mandala Coloring
Slow down & raise your frequency
This is an intuitive, energy-aware, meditative and fun coloring session.
Mandalas represent visually and aesthetically the beauty of the macrocosmos within the microcosmos. Most Mandalas contain specific sets of geometric forms and colors that are believed to emanate positive energy from any location.
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Create your own or collaborate in the process of coloring your own beautifully intricate, 11x17 inch Mandala. We provide you and show all about our fancy color box, it includes Color Pencils, Markers, Encaustics, Watercolors, and more. The energy created by this coloring experience becomes absorbed into the unique identity of your Mandala.
Experience the power within one of the most ancient forms of meditation in movement. We have a large selection of Mandala designs to choose from, and all other materials are provided as well.
Wellness Components Covered: Art Therapy, Mindfulness, Meditation.
Duration: 2 hours
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*Group Rates Available
String Art
Mindfulness &Â Gratitude
Become aware of your creative potential and develop new skills by producing a piece of String Art.
This workshop takes you through the magical process of using a string as a colorful art form with a purpose.
Our focus is also to practice mindfulness in every action, gratitude and a new appreciation for time itself, in a way that you have never experienced before.
Using our beautiful templates to inspire your own unique designs, you will create and take home up to two
12x12 inch String Art pieces.
In the process, you’ll learn a few powerful mindfulness techniques that will help to continue the practice of being consciously present and fully aware of your daily life.
Wellness Components Covered: Art Therapy, Mindfulness, Meditation, Team Building.
Duration: 2 hours
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*Group Rates Available
Painting Competition
We divide the group into separate teams, we give each team an easel, a 20x20in canvas, brushes, paint, and we place a sample artwork in the front of the room. Teams compete and do their best to replicate it.
Each team member takes care of completing a specific part of their group painting, for example, one traces the shapes, another one fills in the background, another the skies, and one is the art director.
Everyone enjoys drinks (separate pricing) and energizing music while they trace, paint and complete their artworks. The results from the artworks are very interesting and sometimes very good! No judgments only healthy ‘artistic’ competition all around.
The winner artwork/painting will earn a permanent special placement in your office!
Wellness Components Covered: Art Therapy, Team Building.
Duration: 90-120min
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Team-Building Creative Challenge
Collage
Your Visionboard
Expand your Creative Skills
Collage is one of the core Art Disciplines, it greatly empowers problem-solving skills, develops creative skills and helps to nurture personal expansion. Keep your ideas and goals on a daily check by creating a vision board that is great looking too!
In this workshop, you will take back home a beautiful collage of your own making on a 12x12in canvas. We start with a fun and engaging mind mapping dynamic that will help you define priorities and goals in your daily life, then you'll be provided with thousands of magazine and newspaper cutouts, as well as other collage making materials such as buttons, ribbons, and others to play and design around your board.
You will create an artwork that will empower, elevate and encourage you to follow your dream goals every day, and everywhere your new collage is placed... it will also give you some bragging rights as a Collage Artist.
Wellness Components Covered: Art Therapy, Mindfulness, Self-Empowerment.
Duration: 90-120 min
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*Group Rates Available
Find your voice &
Find your mantra
This is a Super-Charged singing class for everyone! Regardless of what you, or anyone else might think about how good or bad your signing is, after taking this workshop you will be able to use your voice in its fullest potential, to achieve personal satisfaction, and crowd-pleasing results.
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This workshop is led by Manuel Gorka, a professional signer with 28 years of experience. He will help you find and project the very best qualities of your voice by singing. Gorka will also teach new breathing exercises, but most important, how to start properly using your signing muscles and unleash your full potential!
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After you learn how to sing, the next step is to create your own personal Mantra and its unique singing tune, so you may use it every day for many years to come. By learning all about your voice's strengths, Gorka will guide you to find a unique self-empowering set of words and the singing scale that goes with it.
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By the end of this workshop, every guest will be empowered to sing for the rest of the group a short song of their own creation (usually different from their personal Mantra), then receive advice, compliments, and encouragement from the rest of the singers present. Everyone shares their growth experiences, their unique learning curve, and other expansive findings.... but the most important takeaway from this workshop is a newfound satisfaction of self-empowerment when using your powerful voice from this moment on.
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*This workshop is currently being offered only as a weekend-long retreat for couples in certain destination resorts around Mexico and the United States.
If you're interested in learning more about it please Contact Alfonso.
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Wellness Components Covered: Self Empowerment, Mindfulness, Meditation, Breathing, Team Building.
Duration: 12 hours divided in 2 days
*Group Rates Available
Drum Circles
One of the most ancient forms of human bonding, connection and celebration of our existence happens when you become part of a drumming circle.
Awaken your senses and empower your core energy with this grounding experience that uses the deep resonance and live dynamics of drums.
Regardless of any previous musical, rhythmic or performance skills, this workshop takes you step by step inside the magical, mystical and therapeutic universe of percussion instruments.
This workshop allows anyone to experience the primal connection to the nurturing 'Pacha Mama' or 'Mother Earth' as the Native Americans have called it for eons.
Gather around as together we create beats, music, dance, sing in this exhilarating music experience that also will create new brain synapsis by teaching your body new beats and rhythms.
Wellness Components Covered: Music Therapy, Dance, Mindfulness, Meditation, Team Building.W
Duration: 1.5 hours
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*Group Rates Available
Sand Castle Competition
We use professional-grade sand sculpture tools and casts/molds, and add a couple of fun and quirky decoration props such as mermaid tails, large eyes, noses, hats, flags, etc as finishing touches for the sculptures.
1. The group is divided into teams of 3-5 members each.
2. In the first stage, each team competes to earn and collect the coveted building sand casts/molds and props by creating human knots, human bridges, etc.
3. With casts and props in hand, they move on to design and build their best version of a sandcastle or sculpture that will be judged based on design, creativity, and execution.
4. Team photos next to the sculptures and ribbon prizes are done by the end of the workshop.
The non-competitive -and less physical approach eliminates 2., gives away the casts/molds and focuses on #3 and 4.
This activity is highly customizable to achieve the team-building goals, these could be focused on strengthening communications skills, group ties, collaboration dynamics, fresh views on daily challenges or any other team goals.
Wellness Components Covered: Team Play, Art Therapy, Team Building.
Duration: 90-120min
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Group Rates Available
Play on the Sand Like a Pro
Open Fire
Cookout
Nothing brings people together like food! Even more so when people cook together!
For this workshop we divide the group into separate teams, each team gets an open firewood grill and get ready to cook their best BBQ dishes to share and enjoy with the rest of the group.
Team members divide their responsibilities between the positions of Executive Chef, Sous Chef, Grill Master, Plate Designer, Food Critic, etc. Depending on the size of the group some team members may focus on creating their best salads, appetizers, entrees, and/or desserts. A mixologist drink station can be also set up in order to feature the talents of any aspiring bartenders in the group.
We'll have all the cooking ingredients and hardware needed on-site and ready to rock!
Wellness Components Covered: Cooking Fun, Team Building.
Duration: 120-180min
A Team-Building Culinary Experience
Fun flex 4 all®
for Couples & Groups
Grab a partner, have fun and learn new ways to connect through this ancient, easy to learn, and very healthy protocol progressions.
Based on some of the traditional Thai Yoga Massage movements, this workshop teaches you and your partner how to implement some of the basic stretches and compressions from
both, ancient and modern Bodywork techniques.
The guests are fully dressed on top of a blanket, on the grass or a massage table, the
facilitator takes each pair through diverse stretches, protocols, and movements so they may continue to practice back home. Anyone can enjoy this workshop regardless of any previous bodywork or yoga experience.
By the end of this session, everyone will feel relaxed, rejuvenated, and ready for the next Fun & Flex for All® trade between themselves!
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Wellness Components Covered: Art Therapy, Mindfulness, Meditation, Team Building.
Duration: 60min
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*Group Rates Available